Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.39g
2%
Dietary Fiber
0.8g
3%
Sugars
0.91g
Protein
0.91g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
77mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Yellow Sweet Corn
 

Nutritional Summary:

Cals
24
Fat
0.33g
Carbs
5.39g
Prot
0.91g
There are 24 calories in 1 ounce of Yellow Sweet Corn.
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
1 ear, small (5-1/2" to 6-1/2" long) 63
1 ear, medium (6-3/4" to 7-1/2" long) 77
100 g 86
1 ear, large (7-3/4" to 9" long) 123
1 cup 132

Related types of Corn:

Baby Corn
Cooked Yellow Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Red Tomatoes
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Corn (from Fresh, Fat Not Added in Cooking)
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mucho Burrito Charred Corn
Old Dutch Restaurante Multigrain
Compliments Shepherd's Pie
Chipotle Roasted Chili-Corn Salsa
President's Choice Mexican-Style Street Corn Fritters
La Tortilla Factory Corn Tortilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.