| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
13.26g
17%
Saturated Fat
4.33g
22%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
6.2g
Cholesterol
104mg
35%
Sodium
582mg
25%
Total Carbohydrate
24.85g
9%
Dietary Fiber
1.2g
4%
Sugars
0.81g
Protein
15.09g
Vitamin D
-
Calcium
24mg
2%
Iron
2.15mg
12%
Potassium
267mg
6%
Vitamin A
24mcg
3%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
13.26g
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Carbs
24.85g
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Prot
15.09g
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| There are 284 calories in 100 grams of Wonton (Meat Filled Fried Won Ton). |
| Calorie Breakdown: 43% fat, 36% carbs, 22% prot. |
Common serving sizes:
Related types of Dumplings:
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