Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
426
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
1.579g
Monounsaturated Fat
0.98g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
101.29g
37%
Dietary Fiber
9.5g
34%
Sugars
-
Protein
14.11g
Vitamin D
-
Calcium
14mg
1%
Iron
2.77mg
15%
Potassium
1139mg
24%
Vitamin A
0mcg
0%
Vitamin C
21.8mg
24%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
426
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Fat
3.36g
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Carbs
101.29g
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Prot
14.11g
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There are 426 calories in 1 pound of White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Corn On The Cob with Butter
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White Sweet Corn (Kernels On Cob, Frozen)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
You searched for White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels Cut Off Cob, Frozen)
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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
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White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
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