Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz of boneless, cooked |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.627g
Cholesterol
22mg
7%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.19g
Vitamin D
-
Calcium
6mg
0%
Iron
0.42mg
2%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
53
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Fat
1.99g
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Carbs
0g
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Prot
8.19g
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There are 53 calories in 1 ounce of boneless, cooked Turkey. |
Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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