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100 g

Takoyaki

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
1.068g
5%
Trans Fat
0g
Polyunsaturated Fat
2.111g
Monounsaturated Fat
3.674g
Cholesterol
87mg
29%
Sodium
267mg
12%
Total Carbohydrate
17.77g
6%
Dietary Fiber
0.7g
3%
Sugars
0.48g
Protein
8.45g
Vitamin D
0mcg
1%
Calcium
31mg
2%
Iron
1.96mg
11%
Potassium
164mg
3%
Vitamin A
42mcg
5%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:56 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
7.56g
Carbs
17.77g
Prot
8.45g
There are 175 calories in 100 grams of Takoyaki.
Calorie Breakdown: 39% fat, 41% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 ball 70
100 g 175

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