| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
8.86g
11%
Saturated Fat
5.424g
27%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.443g
Cholesterol
38mg
13%
Sodium
97mg
4%
Total Carbohydrate
57.37g
21%
Dietary Fiber
0.3g
1%
Sugars
31.85g
Protein
4.12g
Vitamin D
-
Calcium
143mg
11%
Iron
0.16mg
1%
Potassium
180mg
4%
Vitamin A
145mcg
16%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (24%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
8.86g
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Carbs
57.37g
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Prot
4.12g
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| There are 312 calories in 1 cup of Soft Serve Light Ice Cream Sundae (with Whipped Cream). |
| Calorie Breakdown: 24% fat, 70% carbs, 5% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Sundaes:
See also:
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