| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.236g
Cholesterol
28mg
9%
Sodium
866mg
38%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.89g
Vitamin D
-
Calcium
15mg
1%
Iron
0.42mg
2%
Potassium
360mg
8%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
0.79g
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Carbs
0g
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Prot
19.89g
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| There are 92 calories in 3 ounces of Smoked Whitefish (Mixed Species). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
See also:
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