Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.61g
13%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
3.74g
Cholesterol
57mg
19%
Sodium
1385mg
60%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.97g
Vitamin D
-
Calcium
8mg
1%
Iron
1.4mg
8%
Potassium
362mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
165
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Fat
7.66g
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Carbs
0.51g
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Prot
21.97g
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There are 165 calories in 100 grams of Smoked or Cured Pork Roast. |
Calorie Breakdown: 43% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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