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1 oz, raw, yields

Roasted Potato (with Salt)

Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.419g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
3.61g
1%
Dietary Fiber
0.4g
2%
Sugars
0.16g
Protein
0.42g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.26g
Carbs
3.61g
Prot
0.42g
There are 27 calories in 1 ounce, raw, yields of Roasted Potato (with Salt).
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (Fat Not Added in Cooking, with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Potato (Peel Eaten, with Salt)
Potato (with Salt)
Oil Roasted Peanuts (with Salt)
Dry Roasted Peanuts (with Salt)
Oil Roasted Spanish Peanuts (with Salt)
  View More
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