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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
0.9g
5%
Trans Fat
-
Polyunsaturated Fat
3.442g
Monounsaturated Fat
2.329g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
20.06g
7%
Dietary Fiber
2.5g
9%
Sugars
0.9g
Protein
2.32g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
483mg
10%
Vitamin A
0mcg
0%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
7g
Carbs
20.06g
Prot
2.32g
There are 149 calories in 100 grams of Roasted Potato (Fat Added in Cooking).
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (with Salt)
Roasted Potato (Fat Not Added in Cooking, with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Potato (Peel Eaten, Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Milk (Nonfat, Dry, Instant)
Potatoes (Skin, Without Salt, Boiled)
Spaghetti (Fat Added in Cooking)
  View More
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