| Food database and calorie counter |
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Roasted Japanese Chestnuts
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.419g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
45.13g
16%
Dietary Fiber
-
Sugars
-
Protein
2.97g
Vitamin D
-
Calcium
35mg
3%
Iron
2.1mg
12%
Potassium
427mg
9%
Vitamin A
4mcg
0%
Vitamin C
28mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
0.8g
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Carbs
45.13g
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Prot
2.97g
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| There are 201 calories in 100 grams of Roasted Japanese Chestnuts. |
| Calorie Breakdown: 4% fat, 90% carbs, 6% prot. |
Common serving sizes:
Related types of Chestnuts:
Related types of Nuts:
See also:
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