| Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone and skin removed)
|
Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.148g
Cholesterol
13mg
4%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.78g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
30mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
16
|
|
Fat
0.46g
|
|
Carbs
0g
|
|
Prot
2.78g
|
| There are 16 calories in 1 ounce, with bone of (yield after cooking, bone and skin removed) Roasted Cornish Game Hen (Skin Not Eaten). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
|
1 wing (yield after cooking, bone and skin removed) |
17 |
|
1 oz, with bone raw, without skin (yield after cooking, bone removed) |
19 |
|
1 oz, with bone (yield after bone and skin removed) |
21 |
|
1 oz, with bone cooked, without skin (yield after bone removed) |
25 |
|
1/2 breast (yield after cooking, bone and skin removed) |
60 |
|
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
|
1 breast (yield after cooking, bone and skin removed) |
120 |
|
100 g |
133 |
|
1 cup diced |
186 |
|
1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Roast Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
