Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
28.69g
37%
Saturated Fat
9.666g
48%
Trans Fat
-
Polyunsaturated Fat
6.207g
Monounsaturated Fat
9.551g
Cholesterol
81mg
27%
Sodium
1377mg
60%
Total Carbohydrate
29.97g
11%
Dietary Fiber
3.6g
13%
Sugars
6.99g
Protein
21.01g
Vitamin D
-
Calcium
257mg
20%
Iron
3.09mg
17%
Potassium
250mg
5%
Vitamin A
62mcg
7%
Vitamin C
4.2mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
463
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Fat
28.69g
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Carbs
29.97g
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Prot
21.01g
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There are 463 calories in 1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). |
Calorie Breakdown: 56% fat, 26% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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