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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
2.716g
14%
Trans Fat
-
Polyunsaturated Fat
4.068g
Monounsaturated Fat
6.679g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
6.22g
2%
Dietary Fiber
1.9g
7%
Sugars
2.22g
Protein
6.8g
Vitamin D
-
Calcium
12mg
1%
Iron
0.54mg
3%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
14.15g
Carbs
6.22g
Prot
6.8g
There are 179 calories in 1 ounce of Reduced Sodium Peanut Butter.
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 101
1 oz 179
100 g 633

Related types of Peanut Butter:

Reduced Fat Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Peanut Butter
Chunky Peanut Butter (with Salt)
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Margarine
Chicken Salad Spread
Butter
Corned Beef Spread
Mayonnaise
Cheese Spread
  View More Spreads Nutritional Info

See also:

Peanut Butter (Reduced Sodium)
Low Sodium Peanut Butter
Peanut Butter Fat Bomb
Peanut Butter Fudge
Chocolate Covered Peanut Butter
  View More
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