Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.156g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
25.5g
9%
Dietary Fiber
0.5g
2%
Sugars
15.58g
Protein
1.69g
Vitamin D
-
Calcium
6mg
0%
Iron
1.13mg
6%
Potassium
39mg
1%
Vitamin A
198mcg
22%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
111
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Fat
0.46g
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Carbs
25.5g
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Prot
1.69g
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There are 111 calories in 1 ounce of Puffed Wheat Presweetened with Sugar. |
Calorie Breakdown: 4% fat, 90% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
See also:
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