Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
259mg
11%
Total Carbohydrate
8.83g
3%
Dietary Fiber
1.6g
6%
Sugars
5.71g
Protein
16.61g
Vitamin D
-
Calcium
105mg
8%
Iron
3.08mg
17%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:37 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (1%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
0.13g
Carbs
8.83g
Prot
16.61g
There are 95 calories in 100 grams of Protein Shake.
Calorie Breakdown: 1% fat, 34% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 32
100 g 95
100 ml 99
1 cup 257
1 serving (286 g) 270

Related types of Nutrition Drinks:

Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
  View More Nutrition Drinks Nutritional Info

Related types of Egg Whites:

Cooked Egg White
Egg Substitute (Frozen)
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg White
  View More Egg Whites Nutritional Info
Other related foods
Protein Powder, Beverages

See also:

You searched for Protein Shake. Did you mean:
LeanFit Whey Protein Shake Vanilla
Premier Protein Chocolate Protein Shake
LeanFit Whey Protein Shake Chocolate
Pure Protein Protein Powder
Isoflex Vanilla Protein Shake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Revolution Nutrition Protein Powder
Dymatize Super Mass Gainer
Whey Gourmet Isolate Vanilla
Canadian Protein Protein Coffee
Webber Naturals All Greens Superfood
Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.