Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
10.87g
14%
Saturated Fat
2.643g
13%
Trans Fat
-
Polyunsaturated Fat
3.006g
Monounsaturated Fat
4.456g
Cholesterol
44mg
15%
Sodium
440mg
19%
Total Carbohydrate
43.77g
16%
Dietary Fiber
1.3g
5%
Sugars
7.34g
Protein
7.63g
Vitamin D
-
Calcium
169mg
13%
Iron
2.59mg
14%
Potassium
133mg
3%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
305
|
|
Fat
10.87g
|
|
Carbs
43.77g
|
|
Prot
7.63g
|
There are 305 calories in 100 grams of Plain Muffin. |
Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.