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Compliments

Blueberry Mini Muffins

Nutrition Facts
Serving Size 5 mini muffins (115 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
4.500g
23%
Trans Fat
0.100g
Cholesterol
30mg
10%
Sodium
310mg
13%
Total Carbohydrate
58.00g
21%
Dietary Fiber
2.0g
7%
Sugars
32.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 22 06:03 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
24g
Carbs
58g
Prot
7g
There are 470 calories in 5 mini muffins (115 g) of Compliments Blueberry Mini Muffins.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Related Muffins from Compliments:

Raisin Bran Muffin
West Coast Trail Mix Muffin
Cranberry Lemon Muffin
Carrot Muffin
Chocolate Chip Muffin
Blueberry Muffin
  View More Compliments Muffins Products

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  View all Compliments Products

Other types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info
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