Food database and calorie counter  

1/2 fillet

Pink Salmon

Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
2.151g
Monounsaturated Fat
1.485g
Cholesterol
83mg
28%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.7g
Vitamin D
-
Calcium
21mg
2%
Iron
1.22mg
7%
Potassium
514mg
11%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
5.49g
Carbs
0g
Prot
31.7g
There are 184 calories in a 1/2 fillet of Pink Salmon.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184

Related types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

SeaQuest Wild Pink Salmon Fillets
Ocean's Wild Pink Salmon
Gold Seal Pink Salmon
High Liner Wild Pink Salmon
Clover Leaf Seafood Pink Salmon Wild Pacific
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Smoked Steelhead Salmon
Compliments Wild Pacific Pink Salmon Fillets
Bento Sushi Cali Shogun Combo
Premier Seafoods Wild Smoked Sockeye Salmon
Bento Sushi Salmon Poke Bowl
Joey Herb Crush Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.