| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.288g
Cholesterol
3mg
1%
Sodium
138mg
6%
Total Carbohydrate
32.5g
12%
Dietary Fiber
1.2g
4%
Sugars
0.65g
Protein
5.84g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
2.03mg
11%
Potassium
72mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Last updated: 02 Nov 22 06:17 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
1.55g
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Carbs
32.5g
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Prot
5.84g
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| There are 170 calories in 100 grams of Phulka. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
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