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Pasta or Macaroni Salad with Meat

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
14.43g
18%
Saturated Fat
3.92g
20%
Trans Fat
-
Polyunsaturated Fat
3.641g
Monounsaturated Fat
5.103g
Cholesterol
25mg
8%
Sodium
1301mg
57%
Total Carbohydrate
31.75g
12%
Dietary Fiber
2.5g
9%
Sugars
3.49g
Protein
11.79g
Vitamin D
-
Calcium
23mg
2%
Iron
1.73mg
10%
Potassium
227mg
5%
Vitamin A
90mcg
10%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
304
Fat
14.43g
Carbs
31.75g
Prot
11.79g
There are 304 calories in 1 cup of Pasta or Macaroni Salad with Meat.
Calorie Breakdown: 43% fat, 42% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 172
1 cup 304

Related types of Pasta Salad:

Macaroni or Pasta Salad with Tuna
Macaroni or Pasta Salad
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Cheese
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
  View More Pasta Salad Nutritional Info

Related types of Salads:

Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info

See also:

Macaroni or Pasta Salad with Crab Meat
Macaroni or Pasta Salad with Shrimp
Macaroni or Pasta Salad with Egg
Macaroni or Pasta Salad with Tuna and Egg
Shrimp and Pasta Garden Salad
  View More
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