Food database and calorie counter |
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1 small (4-1/2" long x 2-3/4" dia)
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Nutrition Facts
Serving Size |
1 small (4-1/2" long x 2-3/4" dia) |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.91g
5%
Dietary Fiber
2.7g
10%
Sugars
8.97g
Protein
0.93g
Vitamin D
-
Calcium
36mg
3%
Iron
0.15mg
1%
Potassium
391mg
8%
Vitamin A
84mcg
9%
Vitamin C
93.9mg
104%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
59
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Fat
0.21g
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Carbs
14.91g
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Prot
0.93g
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There are 59 calories in 1 small Papaya. |
Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Papayas:
See also:
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