Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
1.879g
9%
Trans Fat
-
Polyunsaturated Fat
1.477g
Monounsaturated Fat
2.371g
Cholesterol
58mg
19%
Sodium
417mg
18%
Total Carbohydrate
26.66g
10%
Dietary Fiber
2g
7%
Sugars
5.77g
Protein
6.63g
Vitamin D
-
Calcium
178mg
14%
Iron
1.17mg
6%
Potassium
178mg
4%
Vitamin A
47mcg
5%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
190
|
|
Fat
6.31g
|
|
Carbs
26.66g
|
|
Prot
6.63g
|
There are 190 calories in 100 grams of Pancakes with Fruit. |
Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.