| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
1.394g
7%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.597g
Cholesterol
5mg
2%
Sodium
76mg
3%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.6g
2%
Sugars
0.42g
Protein
1.8g
Vitamin D
-
Calcium
47mg
4%
Iron
0.31mg
2%
Potassium
55mg
1%
Vitamin A
17mcg
2%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (62%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
3.47g
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Carbs
3.08g
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Prot
1.8g
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| There are 50 calories in 1 ounce of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. |
| Calorie Breakdown: 62% fat, 24% carbs, 14% prot. |
Common serving sizes:
Related types of Taco Salad:
See also:
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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