| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
5.254g
26%
Trans Fat
-
Polyunsaturated Fat
4.96g
Monounsaturated Fat
9.073g
Cholesterol
21mg
7%
Sodium
381mg
17%
Total Carbohydrate
23.02g
8%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
11.33g
Vitamin D
-
Calcium
10mg
1%
Iron
2.13mg
12%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
20.77g
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Carbs
23.02g
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Prot
11.33g
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| There are 326 calories in 1 Meat Turnover. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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