Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.992g
Cholesterol
17mg
6%
Sodium
90mg
4%
Total Carbohydrate
1.41g
1%
Dietary Fiber
0.1g
0%
Sugars
0.35g
Protein
3.68g
Vitamin D
-
Calcium
11mg
1%
Iron
0.41mg
2%
Potassium
65mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
42
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Fat
2.29g
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Carbs
1.41g
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Prot
3.68g
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There are 42 calories in 1 ounce of raw Meat Loaf Made with Beef and Pork. |
Calorie Breakdown: 50% fat, 14% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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