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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
481
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
263mg
11%
Total Carbohydrate
89.95g
33%
Dietary Fiber
24.9g
89%
Sugars
6.31g
Protein
29.03g
Vitamin D
-
Calcium
109mg
8%
Iron
6.85mg
38%
Potassium
2168mg
46%
Vitamin A
50mcg
6%
Vitamin C
87.5mg
97%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(481 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
481
Fat
1.59g
Carbs
89.95g
Prot
29.03g
There are 481 calories in 1 pound of Lima Beans (Immature Seeds, Fordhook, Frozen).
Calorie Breakdown: 3% fat, 73% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
1/2 cup 85
100 g 106
1 package (10 oz) 301
1 lb 481

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  View More Lima Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Black Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Vegetable Combination with Soy-Based Sauce
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Cooked Vegetable Combinations with Pasta
Lima Beans (Immature Seeds)
Baby Lima Beans (Immature Seeds, Frozen)
  View More
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