Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
481
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
263mg
11%
Total Carbohydrate
89.95g
33%
Dietary Fiber
24.9g
89%
Sugars
6.31g
Protein
29.03g
Vitamin D
-
Calcium
109mg
8%
Iron
6.85mg
38%
Potassium
2168mg
46%
Vitamin A
50mcg
6%
Vitamin C
87.5mg
97%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
481
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Fat
1.59g
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Carbs
89.95g
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Prot
29.03g
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There are 481 calories in 1 pound of Lima Beans (Immature Seeds, Fordhook, Frozen). |
Calorie Breakdown: 3% fat, 73% carbs, 24% prot. |
Common serving sizes:
Related types of Lima Beans:
Related types of Beans:
See also:
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