| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.309g
2%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
31.47g
11%
Dietary Fiber
7.6g
27%
Sugars
2.31g
Protein
10.67g
Vitamin D
-
Calcium
53mg
4%
Iron
4.9mg
27%
Potassium
729mg
16%
Vitamin A
23mcg
3%
Vitamin C
36.5mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (7%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
1.34g
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Carbs
31.47g
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Prot
10.67g
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| There are 176 calories in 1 cup of Lima Beans (Immature Seeds). |
| Calorie Breakdown: 7% fat, 70% carbs, 24% prot. |
Common serving sizes:
Related types of Lima Beans:
Related types of Beans:
See also:
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