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1 medium scoop/dip

Light Ice Cream

Nutrition Facts
Serving Size 1 medium scoop/dip
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
3.01g
4%
Saturated Fat
1.828g
9%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.807g
Cholesterol
16mg
5%
Sodium
48mg
2%
Total Carbohydrate
17.03g
6%
Dietary Fiber
0.2g
1%
Sugars
14.91g
Protein
3.11g
Vitamin D
-
Calcium
105mg
8%
Iron
0.13mg
1%
Potassium
140mg
3%
Vitamin A
74mcg
8%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
3.01g
Carbs
17.03g
Prot
3.11g
There are 107 calories in 1 medium scoop/dip of Light Ice Cream.
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 71
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related types of Ice Creams:

Rich Chocolate Ice Cream
Light Vanilla Ice Creams
Strawberry Ice Creams
Vanilla Ice Creams
Chocolate Ice Creams
Ice Cream
  View More Ice Creams Nutritional Info

Related types of Desserts:

Chocolate Chip Cookie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
  View More Desserts Nutritional Info

See also:

Light Ice Cream Cone
Light Ice Cream Sandwich
Light Ice Cream (Flavors Other Than Chocolate)
Chocolate Light Ice Cream
Light Ice Cream Cone (Flavors Other Than Chocolate)
  View More
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