| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.206g
Cholesterol
6mg
2%
Sodium
81mg
4%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0.4g
2%
Sugars
0.54g
Protein
2.35g
Vitamin D
-
Calcium
3mg
0%
Iron
0.31mg
2%
Potassium
76mg
2%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (18%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.54g
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Carbs
3.16g
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Prot
2.35g
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| There are 27 calories in 1 ounce of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce. |
| Calorie Breakdown: 18% fat, 47% carbs, 35% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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