Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
36.29g
13%
Dietary Fiber
1.4g
5%
Sugars
34.19g
Protein
0.46g
Vitamin D
-
Calcium
11mg
1%
Iron
0.29mg
2%
Potassium
96mg
2%
Vitamin A
1mcg
0%
Vitamin C
28.4mg
32%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
142
|
|
Fat
0.21g
|
|
Carbs
36.29g
|
|
Prot
0.46g
|
There are 142 calories in 100 grams of Jams, Preserves, Marmalades (Low Sugar). |
Calorie Breakdown: 1% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.