| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (28 g) |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.342g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
22.33g
8%
Dietary Fiber
0.8g
3%
Sugars
0.77g
Protein
2.9g
Vitamin D
-
Calcium
5mg
0%
Iron
1.46mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.74g
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Carbs
22.33g
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Prot
2.9g
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| There are 106 calories in 1 serving of Hard Pretzels. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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