| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
1.189g
6%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.838g
Cholesterol
7mg
2%
Sodium
201mg
9%
Total Carbohydrate
1.31g
0%
Dietary Fiber
0.1g
0%
Sugars
0.32g
Protein
2.47g
Vitamin D
-
Calcium
10mg
1%
Iron
0.22mg
1%
Potassium
49mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (62%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
2.76g
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Carbs
1.31g
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Prot
2.47g
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| There are 40 calories in 1 ounce of Ham Stroganoff. |
| Calorie Breakdown: 62% fat, 13% carbs, 25% prot. |
Common serving sizes:
Related types of Ham:
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