| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.402g
2%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
1.841g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
2.16g
1%
Dietary Fiber
1.4g
5%
Sugars
0.4g
Protein
0.46g
Vitamin D
-
Calcium
3mg
0%
Iron
0.13mg
1%
Potassium
111mg
2%
Vitamin A
4mcg
0%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (70%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
2.76g
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Carbs
2.16g
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Prot
0.46g
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| There are 32 calories in 1 ounce of Guacamole with Tomatoes and Chili Peppers. |
| Calorie Breakdown: 70% fat, 24% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
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See also:
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