Food database and calorie counter |
|
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
|
Nutrition Facts
Serving Size |
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
4.499g
22%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
5.094g
Cholesterol
69mg
23%
Sodium
303mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.8g
Vitamin D
-
Calcium
14mg
1%
Iron
1.99mg
11%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
191
|
|
Fat
11.82g
|
|
Carbs
0g
|
|
Prot
19.8g
|
There are 191 calories in 1 small patty of Extra Lean Ground Beef. |
Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.