Food database and calorie counter  

1 jumbo

Egg (Whole)

Nutrition Facts
Serving Size 1 jumbo
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
6.46g
8%
Saturated Fat
2.014g
10%
Trans Fat
-
Polyunsaturated Fat
0.887g
Monounsaturated Fat
2.476g
Cholesterol
275mg
92%
Sodium
91mg
4%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
8.18g
Vitamin D
1mcg
3%
Calcium
34mg
3%
Iron
1.19mg
7%
Potassium
87mg
2%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole) Egg (Whole)
View Photos

Nutritional Summary:

Cals
96
Fat
6.46g
Carbs
0.5g
Prot
8.18g
There are 96 calories in 1 jumbo Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Poached Egg
Egg
Boiled Egg
Egg White
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Egg Whole (Frozen)
Baked Egg (Fat Not Added in Cooking)
Fried Egg
Fried Egg without Fat
Egg Omelet or Scrambled Egg with Vegetables
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burnbrae Farms Egg Creations
M&M Meat Shops Bacon & Cheddar Omelette Bites
Just Egg Vegan Egg
The Ultimate High Protein Handbook Smoked Salmon & Chive Omelette
The Ultimate High Protein Handbook Shakshuka
Burnbrae Farms Egg Bites Pizza Deluxe


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.