| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
565
% Daily Values*
Total Fat
34.77g
45%
Saturated Fat
11.957g
60%
Trans Fat
0.022g
Polyunsaturated Fat
4.379g
Monounsaturated Fat
15.711g
Cholesterol
115mg
38%
Sodium
608mg
26%
Total Carbohydrate
29.66g
11%
Dietary Fiber
0.7g
2%
Sugars
0.05g
Protein
30.73g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
4.21mg
23%
Potassium
377mg
8%
Vitamin A
60mcg
7%
Vitamin C
4.1mg
5%
Last updated: 11 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (56%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
565
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Fat
34.77g
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Carbs
29.66g
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Prot
30.73g
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| There are 565 calories in 1 cup of Duck Rice. |
| Calorie Breakdown: 56% fat, 21% carbs, 22% prot. |
Common serving sizes:
Related types of Duck:
Related types of Rice:
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