| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
451
% Daily Values*
Total Fat
21.62g
28%
Saturated Fat
3.127g
16%
Trans Fat
-
Polyunsaturated Fat
12.207g
Monounsaturated Fat
4.776g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
32.72g
12%
Dietary Fiber
8.1g
29%
Sugars
-
Protein
39.58g
Vitamin D
-
Calcium
140mg
11%
Iron
3.95mg
22%
Potassium
1364mg
29%
Vitamin A
0mcg
0%
Vitamin C
4.6mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
451
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Fat
21.62g
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Carbs
32.72g
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Prot
39.58g
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| There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds). |
| Calorie Breakdown: 40% fat, 27% carbs, 33% prot. |
Common serving sizes:
Related types of Soy Nuts:
Related types of Beans:
See also:
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