| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.296g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
82.43g
30%
Dietary Fiber
5.3g
19%
Sugars
75.95g
Protein
1.49g
Vitamin D
-
Calcium
29mg
2%
Iron
0.38mg
2%
Potassium
459mg
10%
Vitamin A
56mcg
6%
Vitamin C
16.3mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
317
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Fat
0.79g
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Carbs
82.43g
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Prot
1.49g
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| There are 317 calories in 1 cup of Dried Mango. |
| Calorie Breakdown: 2% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Mangos:
Related types of Dried Fruit:
See also:
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