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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
81.43g
30%
Dietary Fiber
9.5g
34%
Sugars
69.47g
Protein
4.41g
Vitamin D
-
Calcium
72mg
6%
Iron
3.46mg
19%
Potassium
1511mg
32%
Vitamin A
234mcg
26%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
0.66g
Carbs
81.43g
Prot
4.41g
There are 313 calories in 1 cup of Dried Apricot.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 half 8
100 g 241
1 cup 313

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
  View More Apricots Nutritional Info

Related types of Dried Fruit:

Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Apple
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

President's Choice Dried Apricots
Fruitropic Dried Apricots
Mariani Dried Apricots
Dried Apricots (with Added Sugar, Stewed, Sulfured)
Dried Apricots (Uncooked, Sulfured)
  View More
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