Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
545
 
% Daily Values*
Total Fat
31.3g
40%
Saturated Fat
11.37g
57%
Trans Fat
-
Polyunsaturated Fat
3.64g
Monounsaturated Fat
14.78g
Cholesterol
95mg
32%
Sodium
1838mg
80%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.3g
Vitamin D
-
Calcium
30mg
2%
Iron
0.88mg
5%
Potassium
127mg
3%
Vitamin A
12mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(545 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
545
Fat
31.3g
Carbs
0g
Prot
61.3g
There are 545 calories in 100 grams of Deep-Fried Pork Rinds.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
5 rinds 27
1 cup 174
1 bag (2 oz) 311
100 g 545

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
Pork Roast
Pork Chop
Pork
  View More Pork Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Pork Chitterlings
Deep Fried Chicken
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Fried Cured Pork Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&M Meat Shops Rib Style Pork Cutlettes
Farm Boy Chipotle Lime Pork Schnitzel
Lou's Pork Back Ribs in BBQ Sauce
Maple Leaf Original Pork Breakfast Sausage
Selection Peameal
Marc Angelo Pork Chops


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.