| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cucumber (8-1/4") |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.93g
4%
Dietary Fiber
1.5g
5%
Sugars
5.03g
Protein
1.96g
Vitamin D
-
Calcium
48mg
4%
Iron
0.84mg
5%
Potassium
442mg
9%
Vitamin A
15mcg
2%
Vitamin C
8.4mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.33g
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Carbs
10.93g
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Prot
1.96g
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| There are 45 calories in 1 Cucumber (with Peel). |
| Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Cucumbers:
Related types of Vegetables:
See also:
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