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1 cup bite size

Crackers

Nutrition Facts
Serving Size 1 cup of bite size
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
2.341g
12%
Trans Fat
-
Polyunsaturated Fat
5.918g
Monounsaturated Fat
6.597g
Cholesterol
0mg
0%
Sodium
525mg
23%
Total Carbohydrate
37.82g
14%
Dietary Fiber
1g
4%
Sugars
1.11g
Protein
4.59g
Vitamin D
-
Calcium
74mg
6%
Iron
2.23mg
12%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Crackers
 

Nutritional Summary:

Cals
311
Fat
15.69g
Carbs
37.82g
Prot
4.59g
There are 311 calories in 1 cup of bite size Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1 cup bite size 311
100 g 502

Related types of Crackers:

Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Premium Plus Soda Crackers
No Name Snack Crackers
Breton Multigrain Crackers
Christie Toppables Crackers
Christie Multigrain Wheat Thins
  View More
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