| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.384g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
96.41g
35%
Dietary Fiber
7.8g
28%
Sugars
88.54g
Protein
2.42g
Vitamin D
-
Calcium
47mg
4%
Iron
1.03mg
6%
Potassium
812mg
17%
Vitamin A
42mcg
5%
Vitamin C
7.2mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
370
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Fat
0.39g
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Carbs
96.41g
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Prot
2.42g
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| There are 370 calories in 1 cup of pitted Cooked Dried Prunes with Sugar. |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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