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1 can (14 oz), drained

Cooked Artichoke (Canned)

Nutrition Facts
Serving Size 1 can (14 oz), drained
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
1.077g
5%
Trans Fat
-
Polyunsaturated Fat
1.707g
Monounsaturated Fat
2.499g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
26.85g
10%
Dietary Fiber
12.8g
46%
Sugars
2.37g
Protein
8.32g
Vitamin D
-
Calcium
109mg
8%
Iron
3.09mg
17%
Potassium
847mg
18%
Vitamin A
77mcg
9%
Vitamin C
24mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
5.66g
Carbs
26.85g
Prot
8.32g
There are 165 calories in 1 can of Cooked Artichoke (Canned).
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 heart 19
100 g 67
1 small globe 69
1 medium globe 84
1 cup hearts 116
1 can (14 oz), drained 165

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Artichokes (Globe or French)
Stuffed Artichokes
Artichoke Hearts in Oil
  View More Artichokes Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
  View More
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