Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 small (2-1/2" dia) |
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
1.283g
6%
Trans Fat
-
Polyunsaturated Fat
0.619g
Monounsaturated Fat
2.82g
Cholesterol
14mg
5%
Sodium
85mg
4%
Total Carbohydrate
14.35g
5%
Dietary Fiber
0.6g
2%
Sugars
7.98g
Protein
1.12g
Vitamin D
-
Calcium
53mg
4%
Iron
0.57mg
3%
Potassium
26mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
104
|
|
Fat
4.98g
|
|
Carbs
14.35g
|
|
Prot
1.12g
|
There are 104 calories in 1 small Chocolate Doughnut (Cake Type). |
Calorie Breakdown: 42% fat, 54% carbs, 4% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.