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1 oz, with bone cooked (yield after bone removed)

Chicken Breast (Skin Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.521g
3%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.721g
Cholesterol
20mg
7%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.25mg
1%
Potassium
58mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
1.85g
Carbs
0g
Prot
7.09g
There are 47 calories in 1 ounce, with bone of cooked Chicken Breast (Skin Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 oz, with bone cooked (yield after bone removed) 47
1 oz boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup cooked, diced 263

Related types of Chicken Breast:

Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Chicken (Skin Eaten)
Chicken Drumstick (Skin Eaten)
Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Stewed Chicken Breast (Skin Eaten)
  View More
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