| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
1.302g
Cholesterol
20mg
7%
Sodium
295mg
13%
Total Carbohydrate
31.68g
12%
Dietary Fiber
1.7g
6%
Sugars
13g
Protein
3.63g
Vitamin D
-
Calcium
38mg
3%
Iron
1.06mg
6%
Potassium
81mg
2%
Vitamin A
15mcg
2%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
183
|
|
Fat
4.29g
|
|
Carbs
31.68g
|
|
Prot
3.63g
|
| There are 183 calories in 1 small Blueberry Muffin. |
| Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
