Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.321g
2%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.435g
Cholesterol
11mg
4%
Sodium
636mg
28%
Total Carbohydrate
3.13g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
5.64g
Vitamin D
-
Calcium
6mg
0%
Iron
0.35mg
2%
Potassium
95mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (22%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
47
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Fat
1.09g
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Carbs
3.13g
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Prot
5.64g
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There are 47 calories in 100 grams of Bird's Nest Soup (Chicken, Ham, and Noodles). |
Calorie Breakdown: 22% fat, 28% carbs, 50% prot. |
Common serving sizes:
Related types of Noodle Soup:
Related types of Soups:
See also:
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