Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
1.291g
6%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.434g
Cholesterol
33mg
11%
Sodium
223mg
10%
Total Carbohydrate
11.86g
4%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
14.98g
Vitamin D
-
Calcium
11mg
1%
Iron
1.41mg
8%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
141
|
|
Fat
3.43g
|
|
Carbs
11.86g
|
|
Prot
14.98g
|
There are 141 calories in 100 grams of Beef and Potatoes (Mixture). |
Calorie Breakdown: 22% fat, 34% carbs, 43% prot. |
Common serving sizes:
Related types of Beef:
See also:
Beef, Potatoes and Vegetables (Mixture)
|
Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
|
Corned Beef, Potatoes and Vegetables (Mixture)
|
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
|
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.